Who or what inspires you?
Honestly and boldness. Perfectly imperfect people. Experiences that take your breath away and leave you wanting more. My kids, which are all these things and so much more.
Three adjectives that describe you and your teaching style:
Playful. Honest. Real.
Where are you the most fearlessly authentic in your life?
When I’m with my kids. When I’m in motion, be it yoga, or running or playing in 100 other ways. When I’m connecting with people. Honestly, these days, I’m more authentic than I’ve been in a long time.
What is something not a lot of people know about you?
I was born and raised in Wheeling, West Virginia. And I always claim it, even though most people are surprised by it. I completed an Ironman distance triathlon before I had my 3 kids.